Expert Physiotherapy in Hastings
Expert led physiotherapy with personalised treatment plans designed to restore movement, reduce pain and help you return to the life you enjoy.
- NHS-experienced physiotherapists
- Weekend appointments available
- HCPC-registered and CSP members
Physiotherapy Backed by Real NHS Experience
Priory Physio offers Hastings a more personal approach to physiotherapy, without appointments feeling rushed or generic. Every session starts with understanding your symptoms, what may be contributing to them, how they affect your daily life, and what you want to get back to doing.
Whether you’re managing arthritis, recovering after surgery, or trying to get back to five-a-side without your knee holding you back, your treatment is built around you. We focus on understanding the problem, creating a practical rehabilitation plan, and supporting you through each stage of your recovery.
Conditions We Treat
Neck Pain Treatment
Arthritis Management
Soft Tissue Mobilisation
Trigger Point Release
Whiplash Injury Treatment
Shoulder Pain Treatment
Calf & Foot Pain Treatment
Hand Arthritis Treatment
Persistent Pain Management
Knee Arthritis Treatment
Lower Back Pain Treatment
Strains & Sprains Treatment
Sciatica Treatment
Muscle Spasm Treatment
Getting Started Is Simple
01
Book Your Appointment
Online or by phone, no GP referral needed.
02
Full Assessment
We listen properly and get to the real cause, not just the symptom.
03
Personalised Treatment Plan
Built around your condition, your goals and your daily life.
04
Ongoing Support
Clear guidance and exercises to keep you improving between visits.
What Makes Priory Physio Different
Experienced clinical care with the time, attention and practical support you need to move forward confidently.
- NHS-experienced physiotherapists
- Qualified & Regulated Physiotherapists
- No GP Referral Needed
- Weekend Appointments
- Personalised Treatment
- Local Hastings Clinic
What Our Patients Say About Their Recovery
I had 10 sessions of physiotherapy for neck and lower back pain, and I noticed a huge improvement in my condition. She identified the issue and provided the right treatment, explaining everything clearly and making me feel comfortable throughout.
She is professional, knowledgeable, compassionate, and always welcoming. Her ability to explain complex medical information simply, along with her dedication and willingness to give extra time when needed, made a real difference to my recovery.
I cannot recommend her enough. Thank you for your excellent care and support!
I have been having knee pain for a while now, and the sessions have been with her. She is amazing! The initial session involved an in-depth review of the cause of my discomfort, my recent activities, and a detailed discussion about the nature of my pain. The following sessions included hands-on treatment. All I can say is, she knows her stuff and is such a lovely person! Her knowledge and the time she takes to understand the root cause of your pain are fantastic. After each session, I can feel improvements, which is all you really want when you are in pain. I can honestly say the treatment is making a real difference. Thank you!
Had physio with a lady. She was amazing, got me out of pain and diagnosed me so I can keep my bad back at bay. Truly amazing, thank you.
Exceptional physio and recovery
She is an amazing person and physio, and I really look forward to our sessions each week. I had a complex wrist fracture that left me with severe pain and limited mobility, but noticed significant improvements after each session. Today was my final session, and I'm walking away almost pain-free with good functional range of motion. Her professionalism, kind nature, and positive spirit have made a massive difference to my recovery. Thank you so much!
She has been excellent at explaining what she is doing and why. I have never felt rushed during any session, even though her time is very limited. She will even work into her short 30-minute lunch break if a session runs over. Thank you so much for your care, dedication, and support!
She is fantastic, the best physio I have seen in 40+ years, and I have seen many due to a complex bone and joint condition I’ve had since childhood.
She really listens and is so caring and patient. I was recovering from surgery on my shoulder, and she helped me gain more movement. I would gladly recommend her to others.
I attended 6 sessions for neck and back pain, which I believed was due to stress. I cannot thank my physio enough. She is extremely knowledgeable and offered a range of alternative therapeutic interventions. She demonstrated empathy and compassion, even when I cried due to my stressful circumstances, and made me feel completely comfortable. A very good experience.
I had serious lower back pain at the outset of my treatment. The care and attention I received was first class. My therapist was first class. Her understanding and support throughout the process has been so reassuring. Her knowledge and professionalism throughout the 6-week process was exceptional, all with a caring nature. My needs were absolutely at the centre of her treatment. A big thank you for your support and treatment throughout what was, at the outset, a very difficult and painful situation.
I recently had treatment after having pain in my left shoulder on a daily basis for some time, which really affected my sleep. My first session with her was amazing! Saw results straight away!
She is so professional, very knowledgeable and friendly, and truly cares about her patients. She knew exactly where my pain was without me telling her and the cause of the pain. After the first session, I saw an improvement, which has continued with each session since.
Thank you for your time and patience. You are such a lovely person and have made every session a joy!
I would highly recommend her to friends and family.
I received very effective therapy, but I would like to make a special mention of my therapist. She was very welcoming and professional, making me feel at ease throughout the sessions, and I have experienced great relief from the condition she was treating me for. I will certainly recommend her to friends and family.
I visited Llanelli because of neck pain. The therapist did a great job, and after a couple of visits, I noticed improvement. I can recommend her calm, friendly and detailed approach. 5 stars.
I received excellent care from her, who dealt with my back problem very professionally, utilising the most up-to-date equipment and methodology. Following just a handful of sessions, I felt the benefits enormously. I highly recommend!
My injury was diagnosed with great professionalism, and treatment was administered accordingly. After the first session, I already knew that my physiotherapist understood the issues and how to resolve them. Into week 4 of treatment, and 80% healed. I was treated at the Swansea clinic by my physiotherapist.
I received the first assessment session very quickly. My therapist was very thorough in diagnosing the issue and started on 5 sessions the same week. The knee improved each week and was much better by the final session. The exercises given were good, and the treatment was very professional. Many thanks.
I've suffered from neck and shoulder pain after being involved in a car accident. I'm now three sessions into my treatment, and my pain has improved immensely. I'm sleeping better, and my mobility is getting back to normal levels. I'd highly recommend, in particular, my therapist. A very talented, patient and empathetic therapist. Thank you!
I received a brilliant service from her at and want to thank her for her help, advice and support during the past few weeks. I have found her to be extremely professional and knowledgeable, her treatment excellent, and would have no hesitation in recommending her to my family and friends if they ever require physiotherapy.
I was treated by my physiotherapist due to a car accident. She was very professional and considerate of my condition, and at the end of the scheduled appointments, I am now almost 100% pain-free.
I have no hesitation in recommending her.
The treatment I have received from her at has been excellent. My back pain has improved significantly in the three weeks I’ve visited the clinic, and I’m confident I’ll continue to improve under her care to reach the point where I no longer suffer from back pain.
Thank you, really amazing physiotherapist. I was in so much pain, and within a couple of sessions, my pain started to ease. Really good physio who listened to exactly what was wrong and worked on the area of the pain. Would definitely recommend. Many thanks, Zoe.
Today I had physiotherapy treatment in Bridgend. It was so nice to have everything explained, and I really enjoyed the treatment. They are very, very good. I wish all the best to my physiotherapist.
Happy with the service and treatment. Would recommend to friends and family. Made to feel welcome. All-round happy customer. The person treating me was lovely and talked me through what she would be doing and how to treat.
I received treatment for whiplash and trapped nerve pain following a car crash. During the appointments, she always made me feel listened to and thoroughly assessed my symptoms to make sure I received the right treatment. I was always made to feel comfortable during the appointments, where she was very professional and reassuring about my progress. I would highly recommend the team at.
Ready to Get Moving Again?
Stop working around the pain. Book your appointment today, including weekend slots, and start your recovery with experienced physiotherapy support.
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Frequently Asked Questions
Do I need a GP referral to see a physiotherapist?
No. You can book directly with us, no referral needed. If we think you need to see a GP or specialist for something outside physiotherapy, we will tell you and point you in the right direction.
How much does a physiotherapy session cost?
Get in touch and we will be upfront about cost before you book.
Can I book a weekend appointment?
Yes. We offer weekend clinic hours specifically because we know not everyone can get time off during the week. Check our contact page for current availability.
What should I expect at my first appointment?
Your first session is a full assessment. We will talk through your problem, examine the affected area, and explain what may be contributing to your symptoms, then agree a treatment plan together before we start.
What conditions do you treat?
We treat the wide range of musculoskeletal conditions, including back pain, arthritis, knee and shoulder pain, neck pain, sciatica, sports injuries, and post-operative rehabilitation. If you are not sure whether we can help, just ask.
How many sessions will I need?
It depends entirely on your condition and how it responds to treatment. We will give you an honest estimate after your first assessment rather than lock you into a fixed package.
Is physiotherapy suitable for long-term conditions like arthritis, or only for injuries?
Physiotherapy is not just for injuries. It is also can play an important role to manage long-term conditions like arthritis, helping to reduce pain, maintain mobility and keep you independent for longer.